Jump Start Your Meditation, Immersive Workshop (Starts 3/29)
SKU:
$190.00
$190.00
per item
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Venmo: @Summer-Hills-Bonczyk
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Summer Hills-Bonczyk: 4512 5th St. NE, Columbia Heights, MN 55421
*Please send me an email message or enter a memo so I know what class you are registering for.
The simple act of sitting down for a few minutes every day with the goal of doing nothing feels so blatantly at odds with everything our culture is telling us that it is sometimes hard to convince ourselves that it is valuable. Yet it is precisely this gentleness and non-doing that makes meditation a fierce antidote for the modern age. There are so many benefits, that it is now predicted that, in our face-paced future, meditation may become as important as brushing one’s teeth.
If you are yearning for a practice that will refill your cup, please join me for this one-of-a-kind intensive workshop. Jump Start Your Meditation will breathe new life into your practice, and carry you into spring with greater awareness and clarity about who you are and what truly matters to you.
The Format
The unique format of this workshop is designed to give you an immersive experience and the tools to commit to an on-going daily meditation practice. We’ll meet daily for five consecutive days. Then, a brief weekly practice will provide on-going support and guidance.
Who is this workshop for?
This is an all-levels workshop. Experienced practitioners will feel at home. Beginners will be welcomed and supported. Folks who have dabbled in meditation a little bit but still don’t have a regular practice are strongly encouraged to join. Practicing in community can amplify the potency of meditation. A new perspective and a regular, guided practice may be just what you need to begin your meditation anew.
Dates
Mon - Fri 3/29 - 4/2/21, 7:30 - 8:45am
Every Mon 4/5 - 4/26, 7:30 - 8:00am (on Zoom)
Cost
$190
If the cost of any workshop or class is a barrier to your participation, please contact [email protected] for scholarship information.
If you are yearning for a practice that will refill your cup, please join me for this one-of-a-kind intensive workshop. Jump Start Your Meditation will breathe new life into your practice, and carry you into spring with greater awareness and clarity about who you are and what truly matters to you.
The Format
The unique format of this workshop is designed to give you an immersive experience and the tools to commit to an on-going daily meditation practice. We’ll meet daily for five consecutive days. Then, a brief weekly practice will provide on-going support and guidance.
Who is this workshop for?
This is an all-levels workshop. Experienced practitioners will feel at home. Beginners will be welcomed and supported. Folks who have dabbled in meditation a little bit but still don’t have a regular practice are strongly encouraged to join. Practicing in community can amplify the potency of meditation. A new perspective and a regular, guided practice may be just what you need to begin your meditation anew.
Dates
Mon - Fri 3/29 - 4/2/21, 7:30 - 8:45am
Every Mon 4/5 - 4/26, 7:30 - 8:00am (on Zoom)
Cost
$190
If the cost of any workshop or class is a barrier to your participation, please contact [email protected] for scholarship information.