5809 YOGA
Sharon Hills-Bonczyk, MPH, E-RYT 500
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Pranayama - Breathing


To practice breathing at home Click Here and scroll down to Pranayama.

Click Here for information about the benefits of Pranayama.


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HOME
5809 Yoga is a cozy, in-home yoga studio located at 5809 Emerson Ave. S. in Minneapolis. This studio offers yoga classes, ayurveda, meditation training, workshops and retreats. 

CLICK HERE for information about classes
CLICK HERE to meet Sharon Hills-Bonczyk
CLICK HERE to visit our home studio