Welcome

My name is Sharon (Shar) Hills-Bonczyk and my dharma is to give back some of what I’ve experienced practicing yoga for over 30 years. I hope to help others as much as yoga has helped me. Yoga has been the strongest, most consistent theme in my life, and has helped me through physical challenges, giving me greater strength, flexibility, balance, clarity, and the profound joy of deep inner peace. It can do the same for you!

5809 YOGA is a cozy, in-home, neighborhood yoga studio located at 5809 Emerson Ave. S. in Minneapolis, Minnesota. Classes are small, allowing students to receive individual assistance and progress at their own rate. One-On-Ones or private classes are a popular option for people with unique needs or those wanting additional instruction.

If you’re interested in becoming stronger, more flexible, increasing your energy level, bringing more balance and calm into your life, feeling better, sleeping deeply, or aging gracefully, I’d like to help. Yoga can do all of this and more!

My teaching style is patient, playful, caring, and supportive to students of all skill levels. I aspire to share the richness of yoga with love, encouragement, inspiration, and support! You will always leave feeling better than when you came!

Jai Bhagwan!