5809 YOGA
Sharon Hills-Bonczyk, MPH, E-RYT 500
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Private Classes

One-on-ones are a popular option for many people. Since they are customized, you will learn more quickly and progress at your own rate. Consider making an appointment for a private class if you:
  • Are not comfortable in a group setting for any reason. 
  • Would like to learn therapeutic postures and techniques for specific physical or emotional concerns.
  • Would like to create your own home practice or deepen any aspect of your learning. 
  • Would like individual time to learn meditation or pranayama (breathing techniques) in more detail. 
  • Would like private Yoga Nidra (deep stress release) or restorative yoga.  
  • Would like an ayurvedic consultation (lifestyle and nutrition).
  • Are pregnant and interested in knowledge and support.
  • Want personalized and customized attention to progress at your own rate. 
Cost for 1-2 people:
60 minutes $65  
75 minutes $80
90 minutes $95   

Gift Certificates are available. A gift from your heart to the person you love!

CLICK HERE to contact Sharon with questions or to schedule a Private Session.
HOME
5809 Yoga is a cozy, in-home yoga studio located at 5809 Emerson Ave. S. in Minneapolis. This studio offers yoga classes, ayurveda, meditation training, workshops and retreats. 

CLICK HERE for information about classes
CLICK HERE to meet Sharon Hills-Bonczyk
CLICK HERE to visit our home studio